The joy of running

adventure-athlete-athletic-daylight-235922

I’m learning to like running.

“How?”, you ask.

By not making any plans.

Saturday afternoon I set out to run at least two miles. Two miles marked the full extent of my planning. I had no set route. No GPS to measure my progress. No phone or clock to keep time. Nothing but a beautiful day and time. My feet hit the end of the driveway and I turned right, but within less than twenty strides I’d decided to explore. Another twenty strides and I turned left onto a street I’d never taken before.

Abercrombie sported a few people up and down the street and I zigzagged back and forth in an effort at mobile social-distancing. By this time I had already started to breathe a little harder. I’m no six minute miler. More like a ten minute miler. I pushed a little, but I settled into a pace I could keep without stopping. I ran until what amounted to a dead end before retracing my steps and heading back home. I felt great as I pushed myself all the way to the driveway and, slowing to a walk, walked right past. Over the next mile I strolled, sprinted and punched my way into a cooldown before finding my driveway again and turning in.

I felt great! And I felt appreciation for the freedom I’d had to simply be.

No real goals.

No timer.

No schedule.

Just me and the open road.

And I loved every minute of it.

So much so, in fact, that every run since has turned out the same way. I run until I don’t want to run. Strangely, I find I’m running faster, longer and harder than I did when I had goals, timers and a schedule. It leads me to wonder what other places in my life would benefit from such freedom? Something to explore another day.

So, like I said, I’m learning to love running by not making any plans.

What about you? Care to give it a try?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s